How Do You Face Failures and Depression in Your Life?

 

“Failures are finger posts on

the road to achievement."                                                            C. S. Lewis

Failures are frightening which one cannot disagree with but what people almost forget is failure is not the end. We need to understand that failures are just molding us to be a better person in what we were trying. The best way to look at failure is that it is molding us for success. Not that people have gone through failure, what must be focused is, Once a failure is not always a failure. Success does not mean not failing at all, but rising back is always important. Here I would like to share a few of my ways how I got out of my depression. 

1. Appreciate Yourself and Embrace your Scars

Once in a while, make it a habit of appreciating yourself. Pat yourself on the back for you have come this far. It was a rough path and you still made it. That is something one must understand, not everyone can cross such a rough path without losing their heart. Stop where you are to realize what you have accomplished so far and start appreciating yourself for that. Focus on YOU more and never be disheartened if no one is appreciating you for what you have done. Not everyone can understand your path and struggles.

2. Talk About Your Emotions

A huge mistake people make is not to let anyone know what they are undergoing. In this modern era, we have forgotten that we have got people around us. They refuse to talk to adults, parents and teachers. But it’s important for us to share your problems with your trust-worthy person. Talking out your emotions is a great therapy for depression. It will surely help a depressed person in coming out of his/her trauma.

3. Accept Your Mistakes

Do you have trouble accepting your mistakes? Never confuse Excellence with never committing a mistake. Understand the fact that making mistakes is so normal. Even You failed because you made a mistake. Analyze yourself first and accept that you have committed a mistake. Now focus on the point that the same mistake should not be repeated again. Work on your previous mistakes and learn from them. It will take time for you to be an expert in your field, that doesn’t mean you can stop trying at your first mistake.

4. Unfriend Demotivators from Your Life

  Finally, now we are in a very important part in the road of success. Demotivators are scattered all around one’s life and motivators are just sprinkled upon the Earth. Sometimes people can pull you down with all their negative comments and judgements. One strong life lesson you must learn is to AVOID SUCH COMMENTS. Don’t take it to your mind. It may destroy your confidence and that may stop you from succeeding. So just disconnect all those negativities in your life.

5. Practice Healthy Skills

Avoid all your habits that pull you down. Keep a to-do list always. It helps you to focus on the right requirements of your goal, in that way you can also manage your time. Time spent on the right things will help you in succeeding in your goal.  I would like to share my experiences on how I used to plan my day. As I said earlier, I will always carry a mini-notebook (click here to get yours), in which I note all my needs to get my work complete. If you know what all you need, there’s a 90% chance to complete your work. The rest 10% relies upon the fact how productive you are.

                        The world is beautiful and anyone with a positive intent can make the best use out of it. Failures are inevitable. It reminds you that you are one step away from success. Determination and positivity will one day lead to the success you crave for. A coin has two sides, likewise there are people who judge and comment on you, and there are also people who love you and motivate you. Stick on to those people who spread positivity and who supports you. Find the right people and you won't meet depression. It's okay to get help from those people. Have the right attitude and be positive. Believe that you are born to achieve, and you will see achieving great things ultimately.

 

 

 

 

 

 

 

What are the 5 Must Read Books you Should Never Miss Out?

 

Books are the quietest and most constant of friends; they are the most accessible and wisest of counselors, and the most patient of teachers.

Charles W. Eliot

We are in an era of technology and wherever you turn, all that one can see is “Digital”, but one thing that never changes in a human being is his thirst for knowledge. Though we have got Kindle and other online reading apps, Books are the treasure you can hold in yours hands. Anyway, It takes a lot of time to find books that are worth reading. For those who are searching for some great books that could help you to change your life. Here I am, to share 5 must- read self-help books that everyone must have read in their lifetime. Why you must read? and what is so important in these 5 books will also be discussed below.

1. Think and Grow Rich by Napoleon Hill

“You are the master of your destiny. You can influence, direct and control your own environment. You can make your life what you want it to be.”, says Hill. Think and Grow Rich would surely change  your normal and monotonous life into a productive and successful life. This book talks not only about the road to success but also the causes of failure. This will ultimately help readers to know where they’re wrong and to correct it the next time.

Click here to buy your copy.

2. Man’s Search For Meaning by Viktor E. Frankl

Man’s Search For Meaning is a book that chronicles his experiences as a prisoner during World War II in Nazi concentration camps. He also describes his psychotherapeutic method, which ultimately led him to identify his purpose in life. It also teaches the readers to be optimistic.

Click here to buy your copy.

3. Who will Cry When You Die? By Robin Sharma

I will share my favorite line from this book. Here it goes, You are the creator of the moods you experience, moods that you can change in a single instant. If you choose to do so, you can feel peace in a moment of stress, joy in a time of sadness and energy during a time of fatigue. This book is divided into 101 short chapters and each chapter brings you closer to the problem-solving attitude.

Click here to buy your copy.

4. The Monk Who Sold His Ferrari by Robin Sharma

How would I not mention this book when it comes to self-help. This book talks about the tale of fictional lawyer Julian Mantle, who sold his mansion and his Ferrari to study seven virtues of the Sages of Sivana in the Himalayan mountains. One of the lessons you will learn when you complete this book would be to resolve to lift your life to its greater extent, the strength of your soul will guide you to a magical place filled with treasures. One great advice Julian receives from a sage is never fear failure. Embrace your failure and be bold enough to follow your dreams, without worrying about the failures.

Click here to buy your copy.

5. How to Win Friends and Influence People by Dale Carnegie

I would like to list out some important points that every reader learns when he/she finishes this book. These are some ways as mentioned by Dale to win friends and to influence them.

• Appreciate people around you honestly.

• Do not criticize anyone.

• Smile.

• Show some genuine interest.

• Be a good listener.

• Let them feel important.

• Avoid an argument.

• Dramatize your ideas.

• Perspective of a person should be on the right track.

Click here to buy your copy.

I must say, there are so many books out there to enrich our soul and mind. I have managed to provide you with information in a nutshell. Reading is a superb habit which helps in discipling one’s mind. It’s not that you have to finish reading all these books, all it takes is to start.